{"id":23081,"date":"2023-02-27T17:10:17","date_gmt":"2023-02-27T14:10:17","guid":{"rendered":"https:\/\/bibersa.com\/?p=23081"},"modified":"2023-02-24T17:37:56","modified_gmt":"2023-02-24T14:37:56","slug":"nefes-alma-teknikleri","status":"publish","type":"post","link":"https:\/\/bibersa.com\/en\/blog\/breathing-techniques\/","title":{"rendered":"Use Your Voice Correctly with Breathing Techniques: Five (5) Breathing Exercises"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row row top-row\"><div class=\"vc_column_container col-md-12\"><div class=\"wpb_wrapper vc_column-inner\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"font-weight: 400;\">The correct use of the voice is very important to perform a good voiceover. Speaking incorrectly and rapidly by breathing negatively affects the vocalization process. A correctly breathing voice actor can produce sentences smoothly and uninterruptedly, as he uses his voice effectively. Involuntary breathing is extremely important for daily conversations and professional vocalizations. When you learn breathing techniques and incorporate them into your lifestyle, you can see the positive effects on your performance in a short time. Well, what you can apply for the correct use of sound <\/span><b>breathing techniques <\/b><span style=\"font-weight: 400;\">what? In this article, we will cover breathing techniques and application forms.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Breathing Techniques and Breathing Types<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Breathing techniques can be applied in all areas of daily life and by everyone. Correct breathing techniques bring effective performances, especially for those who perform professional vocalization. For people who are aiming for a career in or working in the field of vocalization, they should focus on protecting the voice as much as breathing techniques. You may be wondering how the voice actors, who are prominent names in dubbing and voice-over art, protect their voices. <\/span><a href=\"https:\/\/bibersa.com\/en\/blog\/sound-protection-techniques\/\" target=\"_blank\" rel=\"noopener\"><strong>How Voice Actors Protect Their Voices<\/strong><\/a><span style=\"font-weight: 400;\"> You can find the information you are looking for by browsing our article.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are some breathing techniques that will contribute to your professional life;\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The importance of breathing<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">diaphragmatic breath<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">chest breath<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">nasal breathing<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">mouth breathing<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">Importance of Breathing<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">When you breathe properly, you can feel your own body closely and improve your quality of life significantly. The act of breathing, which is an instinctive movement, is ignored by many. Since it happens involuntarily, it is thought that no intervention and direction can be made. However, it is possible to realize the power of breathing by using certain techniques. It&#039;s just as important to do this move correctly as it is to breathe. At this point, the most important part you can use for breathing should be the diaphragm. People who start to breathe with the diaphragm feel much more relaxed as they focus on breathing deeply. Organizing and performing the breathing correctly also contributes to your professional life.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Diaphragm Breath<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignleft wp-image-23093\" src=\"https:\/\/bibersa.com\/wp-content\/uploads\/2023\/02\/Nefes-Alma-Teknikleri-diyafram-nefesi-1024x683.jpg\" alt=\"breathing techniques diaphragm \" width=\"492\" height=\"328\" title=\"\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Diaphragmatic breathing is the foundation of correct breathing technique. During this breathing technique, you breathe deeply and slowly using your diaphragm muscles. Breathing in this way helps your lungs take in more oxygen and use it more effectively.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Diaphragmatic breathing gets its name from a large, dome-shaped muscle at the base of the lungs. The breathing technique that focuses on the diaphragm and aims to use it during breathing is called diaphragmatic breathing. Diaphragmatic breathing, which reduces blood pressure and heart rate, allows the person to relax. Diaphragm breathing technique, also known as pocket breathing, is essential for anyone interested in the arts. Especially for voice actors, this technique is known as the most basic breathing technique.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In order to breathe with the diaphragm, first of all, it is necessary to know the body well. At this stage, lie on your back with one hand under your navel and the other hand on your breastbone. Start breathing slowly through your nose so that the stomach comes out and your hand rises. Do not forget to keep the hand on your chest still in this part. Then, as you exhale through pursed lips, tighten your stomach muscles so that your hand goes down.\u00a0<\/span><\/p>\n<h2><\/h2>\n<h2><span style=\"font-weight: 400;\">Chest Breath<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignleft wp-image-23100\" src=\"https:\/\/bibersa.com\/wp-content\/uploads\/2023\/02\/Nefes-Alma-Teknikleri-gogus-nefesi-1-1024x683.jpg\" alt=\"Breathing Techniques chest breathing\" width=\"490\" height=\"326\" title=\"\">Chest breathing is based on faster and shallower breathing as opposed to diaphragmatic breathing. This breathing technique allows your rib cage to expand more as you breathe in. Breathing in this way provides short-term energy more quickly.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chest breathing is based on faster and shallower breathing as opposed to diaphragmatic breathing. This breathing technique allows your rib cage to expand more as you breathe in. Breathing in this way provides short-term energy more quickly. Chest breathing technique is very effective for bodily relaxation and relaxation. At the same time, chest breathing technique is recommended for those who are interested in the art of vocalization.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chest breathing mostly uses the back, neck and jaw muscles while breathing. In this technique, where the upper part of the body and the abdomen are tense, the breaths coming from the upper lobes of the lungs, which are short and fast, come into play instead of long and deep. The chest breathing technique, which requires faster breathing, can be used to take short breaths while speaking and vocalizing.\u00a0<\/span><\/p>\n<h2><\/h2>\n<h2><\/h2>\n<h2><span style=\"font-weight: 400;\">Nasal Breath<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"wp-image-23104 alignleft\" src=\"https:\/\/bibersa.com\/wp-content\/uploads\/2023\/02\/Nefes-Alma-Teknikleri-burun-nefesi-1024x683.jpg\" alt=\"Breathing Techniques nose breathing\" width=\"498\" height=\"332\" title=\"\">Nasal breathing helps you control and warm your airflow. The nose is designed to filter particles that have accumulated on the airway walls and warm the airflow. Therefore, nasal breathing keeps your breath moist and helps produce a high-quality sound.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nasal breathing helps you control and warm your airflow. The nose is designed to filter particles that have accumulated on the airway walls and warm the airflow. Therefore, nasal breathing keeps your breath moist and helps produce a high-quality sound.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Once you start thinking about how you breathe, you can easily grasp the difference between breathing through the nose and breathing through the mouth. In fact, although the human body is designed to breathe through the nose, this is often not the case.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">An artist who performs vocalizations by breathing through the mouth may experience a dry mouth problem in a short time. For this reason, nasal breathing technique should be used for effective performance. <strong>While doing nasal breathing exercises, you must first fill your stomach with air by taking a deep breath through your nose. Then, by activating the diaphragm muscle, the air you breathe reaches first to the chest and then to the trachea. Then you can complete the correct breathing by exhaling through the nose. Repeat this exercise by closing each nostril and using one nasal passage.<\/strong><\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Mouth Breath<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"wp-image-23106 alignleft\" src=\"https:\/\/bibersa.com\/wp-content\/uploads\/2023\/02\/Nefes-Alma-Teknikleri-agiz-nefesi-1024x683.jpg\" alt=\"Breathing Techniques mouth breathing\" width=\"518\" height=\"345\" title=\"\">Mouth breathing is often associated with chest breathing. During this breathing technique, rapid and superficial breaths are taken through the mouth. Mouth breathing is used in many vocal techniques and provides breaths of varying pitch, height, and strength.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mouth breathing is often associated with chest breathing. During this breathing technique, rapid and superficial breaths are taken through the mouth. Mouth breathing is used in many vocal techniques and provides breaths of varying pitch, height, and strength. This method basically means that people breathe through the mouth instead of the nose. However, regular mouth breathing can lead to dry mouth and various complications in the long run.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dry mouth is an undesirable problem, especially for voice actors who use their voices professionally. Voice actors who want to use their voice and breath in a healthy way should apply the technique of breathing from the diaphragm instead of the mouth. Thus, they can increase their focus and relax and perform more effectively. However, in some studies, mouth breathing is needed to make loud and powerful sounds.\u00a0<\/span><\/p>\n<h2><\/h2>\n<h2><\/h2>\n<h2><span style=\"font-weight: 400;\">Deep Breathing<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Deep breathing is similar to diaphragmatic breathing but is a longer breathing process. This breathing technique reduces fatigue and allows you to use your breath more efficiently, especially during prolonged use of your vocal cords.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Deep breathing is similar to diaphragmatic breathing but is a longer breathing process. This breathing technique reduces fatigue and allows you to breathe more efficiently, especially during prolonged use of the vocal cords. Deep breathing is also a relaxation technique. This method is used to achieve mental and physical relaxation in various vocalization works. <\/span><b>Correct breathing exercises <\/b><span style=\"font-weight: 400;\">You can improve your performance by focusing more on your voice. Focusing on slow and deep breathing, this technique involves breathing slowly through the nose using the diaphragm and abdominal muscles, and then exhaling through the mouth.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Many people who think they are talented in the voice-over field complain about not being able to analyze this talent. Sound Bank reaches the conclusion by examining the sounds by expert voice-over directors. Ses Bank prepares the sound analysis report in .pdf format within 24 hours and sends the results to its e-mail address. He starts the demo creation process by inviting the voices he thinks to be talented to the studio. We can list the questions about the sound analysis process as follows;\u00a0<\/span><\/p>\n<p><b><a href=\"https:\/\/www.sesanalizi.com\/diksiyon-analizi\" target=\"_blank\" rel=\"noopener sponsored\">Diction Analysis:<\/a> <\/b><span style=\"font-weight: 400;\">The diction factor, which constitutes an important step of the vocalization process, is at the beginning of the ones examined during the analysis. Thanks to the diction analysis report presented in detail, you can notice your breathing, accent and intonation errors. As a result of diction analysis, people; can get expert opinion on issues such as tone of voice, tone of voice, reading speed and fluency, vocal output, loudness, flawed letters, articulation and amblyopia.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.sesanalizi.com\/dublaj-analizi\" target=\"_blank\" rel=\"noopener sponsored\"><b>Dubbing Analysis: <\/b><\/a><span style=\"font-weight: 400;\">\u00a0Dubbing analysis is a guiding method for people who are interested in dubbing. You can have a dubbing analysis done to find out from the expert whether you are talented in this field. In this analysis, in addition to diction analysis, you can get support for which characters the voice is compatible with, synchronous and text tracking, games and expert opinion.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.sesanalizi.com\/seslendirme-analizi\" target=\"_blank\" rel=\"noopener sponsored\"><b>Voice Analysis:<\/b><\/a><span style=\"font-weight: 400;\"> For those who want to do professional voiceover, voiceover analysis produces effective results. If you are skilled in this field, you can create your roadmap by getting opinions and advice from an expert. In addition to other analysis content, emotion analyzes are also carried out in voice-over analysis.\u00a0<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"vc_row wpb_row row top-row vc_custom_1668025623464\"><div class=\"vc_column_container col-md-12\"><div class=\"wpb_wrapper vc_column-inner\"><div class=\"vc_btn3-container vc_btn3-center vc_custom_1677249415058\" >\r\n\t<a class=\"vc_btn3 vc_btn3-shape-round vc_btn3-block wpb_custom_6687b26f39488ddbb85ddb3c1ce8e111 vc_btn3-icon-left btn btn-borders btn-xl btn-success\" href=\"https:\/\/www.sesbankasi.com\/ses-analizi\/\" title=\"\" target=\"_blank\" rel=\"noopener\"><i class=\"vc_btn3-icon vc-material vc-material-view_headline\"><\/i> Click for Audio Analysis<\/a>\t<\/div>\r\n<\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Correct use of voice is very important to perform a good voice-over. Speaking by breathing incorrectly and rapidly negatively affects the vocalization process. A voice actor who breathes correctly can deliver sentences smoothly and without interruption because he uses his voice effectively. Involuntary breathing is extremely important for daily conversations and professional vocalizations [...]","protected":false},"author":23,"featured_media":23107,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"featured_image_src":{"landsacpe":["https:\/\/bibersa.com\/wp-content\/uploads\/2023\/02\/Nefes-Alma-Teknikleri-1140x445.jpg",1140,445,true],"list":["https:\/\/bibersa.com\/wp-content\/uploads\/2023\/02\/Nefes-Alma-Teknikleri-463x348.jpg",463,348,true],"medium":["https:\/\/bibersa.com\/wp-content\/uploads\/2023\/02\/Nefes-Alma-Teknikleri-300x200.jpg",300,200,true],"full":["https:\/\/bibersa.com\/wp-content\/uploads\/2023\/02\/Nefes-Alma-Teknikleri-scaled.jpg",2560,1707,false]},"_links":{"self":[{"href":"https:\/\/bibersa.com\/en\/wp-json\/wp\/v2\/posts\/23081"}],"collection":[{"href":"https:\/\/bibersa.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bibersa.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bibersa.com\/en\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/bibersa.com\/en\/wp-json\/wp\/v2\/comments?post=23081"}],"version-history":[{"count":0,"href":"https:\/\/bibersa.com\/en\/wp-json\/wp\/v2\/posts\/23081\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bibersa.com\/en\/wp-json\/wp\/v2\/media\/23107"}],"wp:attachment":[{"href":"https:\/\/bibersa.com\/en\/wp-json\/wp\/v2\/media?parent=23081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bibersa.com\/en\/wp-json\/wp\/v2\/categories?post=23081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bibersa.com\/en\/wp-json\/wp\/v2\/tags?post=23081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}